ABOUT

Martha Hammel is a nutritionist  specializing in eating disorders, addiction, traumatic brain injury, anxiety, depression, and the mind-body-spirit connection.  She received a master's degree in Integrative Nutrition the Maryland University of Integrative Health and wrote her thesis on the intersection of emotional trauma, addiction, and gut health. 

 

She practices at The Healing Collective in Niwot, CO.

MY APPROACH

We will work together to find a nutritional plan that supports the health of your particular body.  We will develop a plan that fits in with your lifestyle.   Changing your diet is hard enough--we can find a way to develop a diet the fits your tastes, your budget, and your daily routine.  Love to cook?  We'll find new recipes to experiment with.  Hopeless in the kitchen?  We'll build a plan based around ready-to-eat meals.  Planning a vacation?  I'll guide you to healthy options wherever you're headed.

Building health is a habit, like everything else in life.  It takes patience and practice, but together we can find a system that works for you.